There are many different ways of treating substance abuse and addiction issues. When these problems occur as a result of a traumatic event, managing them can become complicated. Trauma therapy is a useful tool in handling the complications that result from enduring a traumatic event that leads to addiction. What is trauma therapy? What are the benefits provided by this type of treatment?
Explaining Trauma Therapy
Trauma therapy is a form of psychotherapy that centers around helping someone work through a traumatic experience. In this type of treatment, the person receives encouragement to go through the experience in a step-by-step manner. In doing so, they can change the way they react to the memories and negative emotions surrounding the event.
What are the Benefits of Trauma Therapy?
Many people who have gone through a trauma of some sort feel that no one understands what they’ve experienced. They may have disturbing memories of the event that bring about uncomfortable physical and emotional symptoms. Working through the trauma in an intimate setting with a counselor can provide the following benefits:
Acknowledgment and Understanding
With this unique form of therapy, the individual may find better insight into their trauma. This allows them to understand why the event makes them feel the way it does. It can also help them develop ways to cope with residual negative feelings surrounding the incident.
Development of Vital Coping Skills
This form of treatment can also help a person develop important coping skills to deal with memories and emotions surrounding the trauma. These coping skills can include being able to recognize triggers and change negative thought patterns to more positive ones.
Improvement in Self-Esteem
Many people who have suffered a trauma of some type of battle with self-esteem issues. They may blame themselves for the event, or simply feel negative as a result. Working through these thoughts can help them regain a favorable view of themselves.
Improvement in Interpersonal Relationships
In some cases, suffering from trauma can impact the way a person interacts with others. As a result, their relationships with family and friends may falter. Understanding the incident can help strengthen the bonds that once felt broken.
The Importance of Trauma Therapy
When trauma accompanies substance abuse or addiction, seeking treatment from a quality drug addiction rehab is of importance. These facilities are here to guide you through the healing and recovery process. Through innovative treatment techniques that target your specific needs, you can begin to recover from the traumatic event and subsequent drug abuse. It’s important to remember that you don’t have to suffer through these problems alone.
How to Help
It’s important to continue to be there for your loved one during this difficult time. They need to know they will continue to have your support throughout the recovery process. Keep the lines of communication open so that they feel comfortable talking to you about their issues. Continue to spend time with them and never push for information about the event.
Also, keep in mind that trauma therapy is just one way in which successful treatment centers can help those facing the issues above. Many treatment options may be helpful for overcoming these problems. The most successful addiction treatment services will target your specific needs.
Hawaii Island Recovery
Hawaii Island Recovery is a quality residential drug abuse treatment facility located in Kailua-Kona. By providing holistic addiction treatment programs in a serene environment, Hawaii Island Recovery can set you up for success.
Don’t let trauma keep you from living a happy life. Overcome your obstacles with trauma therapy. Contact Hawaii Island Recovery today at 866-260-6057.