Eye Movement Desensitization and Reprocessing (EMDR) is a therapy developed in the late 1980s by California psychologist Francine Shapiro. It is used primarily in the treatment of patients who suffered a single traumatic event, such as rape, or are currently suffering from post-traumatic stress disorder (PTSD).More info
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Cognitive behavioral therapy or CBT is a leading therapeutic approach today. It helps millions of people with a variety of different problems, from everyday struggles to serious mental illness. What exactly is cognitive behavioral therapy and how did it come to be
the influential method it is today?
Although the majority of people who drink keep it within normal levels, binge drinking seems to be on the rise. This dangerous drinking behavior leads to a number of side effects, from poor decision-making to alcohol blackout. What exactly is alcohol blackout and what causes it to happen?More info