Kirk Henry
CrossFit Coach
Beginning as a hobby, Kirk’s Cross Fit journey began at age 48 when he endeavored to improve his personal fitness and health. Feeling the positive effects compelled Kirk to involve his family and gradually led to coaching Cross Fit and establishing a Cross Fit facility for our community. Kirk provides a safe, fun, and encouraging environment for our patients to regain their strength and “loves watching our patients get stronger, deal with adversity, push through hard workouts and accomplish their goals”.
”Captain Kirk” https://www.crossfitkona.com/