• FAQ
  • Appointment Booking
  • Verify Insurance
Get Confidential Help Now: 866-390-5070
HealthFlex
×
  • FAQ
  • Appointment Booking
  • Verify Insurance

What is Psychotherapy?

What is Psychotherapy?
2018-03-12AddictionBlogaddiction therapycognitive behavioral therapywhat is psychotherapy

When you are looking for substance abuse and addiction treatment for you or a loved one, there are numerous options you can pursue. No matter the treatment program, psychotherapy (also known as talk therapy, group therapy, and cognitive behavioral therapy) is an invaluable tool to help those addicted get sober. While you may have heard about psychotherapy, you may wonder what is psychotherapy and what benefits is does this therapy provides. This article will give you more insight into this valuable therapy.

What is psychotherapy?

Progressive treatment at Hawaii Island Recovery

Highly effective & individualized progressive addiction treatment plans with experienced therapists at Hawaii Island Recovery.

Psychotherapy is known as a “talking treatment” and is different from more common medication-based therapies. With psychotherapy methods such and individual and group psychotherapy, trained therapists help clients uncover patterns of thought that keep them stuck in their addiction. The client and therapist collaborate in coming up with ways they can change those thought patterns into more healthy and constructive patterns. This effective talk therapy method involves both one-on-one or group counseling sessions that aim to detect and change self-destructive patterns of thinking and behavior. Cognitive behavioral therapy is one type of talk therapy that can prove useful for evolving disturbing thought and behavior patterns.

 

What are the benefits of psychotherapy?

No matter if it is cognitive behavioral therapy, individual/group therapy, or other forms of therapy, psychotherapy provides many benefits. Those who participate in this effective form of therapy tend to experience the following:

A safe and judgment-free zone

Generally, those suffering from substance abuse feel judgment from others because of their issues. As a result, they may shy away from talking about things that could speed their recovery from these problems. Talk therapy and other forms of psychotherapy provide a safe environment for these individuals to discuss important topics.

Coping skills

In general, stress affects us all. Those who have a history of drug abuse may need additional coping skills. Psychotherapy methods such as CBT help them find positive ways of dealing with the everyday stressors of life.

Is CBT evidence-based?

There is extensive research covering the efficiency and efficacy of cognitive-behavioral therapy.

Self-empowerment

In some cases, those dealing with substance abuse or addiction feel powerless. Psychotherapy allows them to learn how to take back control of their life and destiny in a manner that encourages self-empowerment.

Vital skills to prevent relapse

Relapse is a common problem one can experience during or after treatment. Thankfully, psychotherapy provides an opportunity to teach essential skills that can help prevent relapse.

How to support a loved one suffering from addiction

When you know someone suffering from addiction or substance abuse, support is key. Remain by their side no matter what, to aid in their successful recovery.

Of course, seeking professional psychotherapy treatment is an integral part of the rehabilitation process. Hawaii Island Recovery is a residential substance abuse treatment facility located in Kailua-Kona, Hawaii. We provide innovative and high-quality addiction therapy options in a tranquil setting. Hawaii Island Recovery can provide the necessary tools to beat substance abuse.

Hawaii Island Recovery Addiction treatment center in Hawaii

Contact Hawaii Island Recovery today

Get Help Now!
(866) 390-5070

Related Posts

  • Art Therapy for Addiction Treatment in Hawaii Hawaii Island Recovery
    Art Therapy for Addiction Treatment in Hawaii

    Regardless of your skill or experience in art, art therapy is an opportunity to use…

  • Addiction treatment for pregnant women
    Addiction Treatment for Pregnant Women

    Treating pregnant women with substance abuse problems comes with both social stigma and extra difficulties.…

  • How Cognitive Behavioral Therapy Can Prevent Relapse
    How Cognitive Behavioral Therapy Can Prevent Relapse

    Cognitive Behavioral Therapy can be an effective, evidence- based tool to prevent relapse. Here’s what…

  • Christmas Eve at addiction treatment center | Hawaii Island Recovery
    Christmas Eve at Addiction Treatment Center in Hawaii

    Clients spent the Christmas Eve at one of the most populated/largest white sand beaches on…

Recent Posts

  • What is Ecstasy | Myths | Medical Uses | Side Effects | Treatment
  • What is Ketamine | Ketamine Myths | Side Effects of Ketamine
  • How to Cope with PTSD During the Holidays
  • How to Cope with Depression Over the Holidays
  • 5 Recovering Celebrities That Show that Sobriety is Possible

Our Services

  • Home
  • About Hawaii Island Recovery
    • About HIR
    • Our Staff
    • Gallery
    • Client Daily Schedule
  • Addiction Treatment Services
    • How & What We Treat
    • Addiction Recovery
    • Dual Diagnosis Addiction Treatment Center
    • Medically Supervised Detoxification
    • Evidence-based Treatment Center
    • Experiential Therapy (Wild Dolphins)
    • Holistic Health Services
  • Testimonials
    • All Testimonials
    • Handwritten Testimonials
    • Video Testimonials
  • Rehab Blog & News
  • Contact
CALL Now!
(866) 390-5070

Who We Are

Who We Are

Hawaii Island Recovery, the Big Island’s premiere residential substance abuse rehabilitation facility for adults, offers a comprehensive treatment program in a tranquil and healing environment.

866-390-5070

info@hawaiianrecovery.com

75-170 Hualalai Rd c311a, Kailua-Kona, HI 96740, USA

Latest News

  • Coronavirus Creates an Increased Risk of Domestic Abuse May 13

    One of the most disheartening effects of COVID-19 is the...

  • Measures Regarding Coronavirus (Covid-19) Mar 23

    Hawaii Island Recovery remains open for those in need of...

  • Everyone was relaxed and in good spirits Jul 23

    We talked on the beach for a long while, basking...

Copyright ©2020 Hawaii Island Recovery | Privacy Policy | Sitemap
Hawaii Addiction Treatment Center Hawaii Drug Addiction Rehab Center