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Stay up to date and learn more about the latest news, rehab blogs,  testimonies, and research in the addiction, mental health, and recovery fields here from Hawaii Island Recovery.

  • 09/16/2025

    How to Tell the Difference Between Burnout, Anxiety, and Depression

    Burnout, anxiety, and depression are three of the most common experiences people face today — yet they can also be some of the most confusing. Their symptoms often overlap, they can influence one another, and they can all leave you feeling mentally and emotionally exhausted. Many people struggle for months or even years trying to […]

  • 09/09/2025

    Dangers of Mixing Sleep Medications and Alcohol

    Understanding Sleep Medications What Are Some Common Sleep Medications? There are several different types of sleeping medications that can have different side effects and can affect the brain and body in various ways, particularly when mixed with alcohol.  One type of sleep medication is prescription sleep medication, also known as Z-drugs. These are prescribed over […]

  • 09/01/2025

    What Does It Mean to Relapse: Relapse Doesn’t Mean Failure, It’s Part Of Recovery

    Healing from addiction and substance use disorder (SUD) is not linear; rather, it is a process, filled with peaks and triumphs, as well as new challenges and doubt. While unfortunate, relapse can be common in those pursuing a healthier, sober life. However, relapse never marks the end of recovery from alcohol addiction or drug addiction. […]

  • 09/01/2025

    Can You Get Addicted to Anxiety Meds?

    Understanding Anxiety Medications What Are Some of the Common Medications Used to Treat Anxiety? There are a variety of medications that are commonly used to treat anxiety. They are broken up into different categories and include benzodiazepines, selective serotonin reuptake inhibitors (SSRIs), serotonin norepinephrine reuptake inhibitors (SNRIs), beta blockers, and buspirone.  Each of these different […]

  • 08/24/2025

    Cannabis Poisoning: Can You Overdose on THC?

    Understanding What Cannabis Is What is Cannabis? Cannabis, also known as marijuana, is a plant that contains different chemical compounds called cannabinoids.  Two of the primary and most well-known cannabinoids include tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is what causes the “high” that people experience when they use marijuana. CBD does not lead to a […]

  • 08/17/2025

    How Long Does it Take to Detox from Alcohol? Overcoming Alcohol Use

    Alcohol is a commonly used substance across the United States. Sharing a drink in social situations from time to time does not necessarily mean that a person has a reliance on alcohol. However, alcohol is still addictive, and understanding alcohol use disorder (AUD), the effects of alcohol on daily life, and treatment options available can […]

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