Cognitive-behavioral therapy, or CBT, is one of the most common approaches to mental health treatment in use today. Learn more about CBT and how it works.
Post-traumatic stress disorder, or PTSD, results when individuals experience some type of physical or emotional trauma, and while we all experience traumatic events in our lives, people who suffer from PTSD revisit the cause of their trauma obsessively.More info
Cognitive behavioral therapy or CBT is a leading therapeutic approach today. It helps millions of people with a variety of different problems, from everyday struggles to serious mental illness. What exactly is cognitive behavioral therapy and how did it come to be
the influential method it is today?