Hawaii Island Recovery 
What is Evidence-Based Treatment for Addiction?
Not every treatment method used in addiction treatment is equal. Find out more about evidence-based treatment and the types of therapies that qualify.
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CBT
Cognitive-behavioral therapy, or CBT, is one of the most common approaches to mental health treatment in use today. Learn more about CBT and how it works.
How Cognitive Behavioral Therapy Can Prevent Relapse
Cognitive Behavioral Therapy can be an effective, evidence- based tool to prevent relapse. Here’s what it is and how it can help.
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When Alcohol Becomes an Addiction
Learn to recognize the signs of alcoholism and when your “bad habit” has gotten out of control.
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Transfer of Addictive Behaviors
The transfer of addictive behaviors often flies under the radar, but its effects on newly sober people can be devastating.
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