Depression is one of the most common mental illnesses in the United States. It is estimated that 40 million adults struggle with some form of depressive disorder. For many who struggle with depression, powerful medications such as Prozac and Zoloft are effective tools to minimize its effects. While effective, medications…More info
There is no doubt that COVID-19 is causing enormous feelings of fear and anxiety throughout the U.S and all over the world. These feelings not only can give rise to depression, but it can also compound the feelings of hopelessness for those already coping with this illness. With an emphasis…More info
Mental illness isn’t easy to cope with all the time. It’s exhausting living with symptoms that make it
difficult to get through your life on a day to day basis. It might seem like drinking makes it easier to get through but find out why alcohol and depression don’t make a very good mix.
Depression is a complicated mental illness with many factors at play. One important aspect of treating it, though, has
to do with diet. There are certain types of food for depression that can help lead to a better overall mood. If you struggle with your mental health, which food should you eat?