Depression is a complicated mental illness with many factors at play. One important aspect of treating it, though, has to do with diet. There are certain types of food for depression that can help lead to a better overall mood. If you struggle with your mental health, which food should you eat?
If you know someone going through a challenging time it’s normal for them to feel down or in the dumps. When their symptoms last longer than a few weeks, though, they might have clinical depression. How do you know when it’s time for someone you care about to seek help for their symptoms?
Depression affects millions of Americans each year. While some receive treatment, many do not address their symptoms. What happens to those who are undiagnosed? Learn more about the effects of depression on the brain.
There are many misconceptions about bipolar disorder, a mental disorder that affects more than 5 million Americans. Learn more about the true definition of bipolar manic depression and how to manage it.