How to deal with depression
Depression is one of the most common mental illnesses in the United States. It is estimated that 40 million adults struggle with some form of depressive disorder. For many who struggle with depression, powerful medications such as Prozac and Zoloft are effective tools to minimize its effects. While effective, medications…More info
Depression is a complicated mental illness with many factors at play. One important aspect of treating it, though, has
to do with diet. There are certain types of food for depression that can help lead to a better overall mood. If you struggle with your mental health, which food should you eat?
If you know someone going through a challenging time it’s normal for them to feel down or in the dumps. When their symptoms last longer than a few weeks, though, they might have clinical depression. How do you know when it’s time for someone you care about to seek help for their symptoms?More info