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  • 09/24/2025

    Staying Sober During the Holiday Season

    Understanding Why The Holidays May Be Triggering For Those In Recovery Why Might a Holiday Gathering Trigger Cravings? For many people, holiday gatherings may bring up memories of past substance use. This is because these gatherings may involve people or places associated with past substance use. There may also be added stress and pressure to […]

  • 03/01/2025

    Is It Possible to Stay Sober Over Spring Break?

    With the turn of spring can come a lot of excitement. Changing seasons and warming temperatures this spring break can lead to many long-awaited opportunities, from engaging in outdoor hobbies to the relief of getting away from academic or professional stress. However, spring break can also present a myriad of challenges, both for those continuing […]

  • 02/15/2025

    What Does it Mean to Have a Sober Household?

    Committing to a sober life is an accomplishment and should be celebrated at any stage. From a person’s first step into detox throughout their time in outpatient care and beyond, maintaining this sober dedication is a constant journey. However, while detox and residential treatment programs can be transformative for those overcoming substance use disorder (SUD), […]

  • 11/12/2024

    How Can I Create a Sober Thanksgiving Holiday?

    Thanksgiving can be a time of family and celebration, taking a day to connect with loved ones and enjoy the togetherness of the holiday. However, for those navigating addiction and recovery, Thanksgiving can instead present many challenges. Committing to a sober Thanksgiving holiday demands change and support to address both how the effects of addiction […]

  • 06/27/2024

    Planning For a Sober Summer

    With the onset of summer comes a wealth of new opportunities for alumni graduating from their residential program at Hawaii Island Recovery. However, this season also brings many unique stresses, expectations, and other challenges. Planning for a sober summer, whether it is a person’s first sober summer or not, is necessary to address and overcome […]

  • 06/26/2024

    Creating a Sober Home Atmosphere After Service

    The use of addictive substances can be common throughout each service member’s time in the military. However, regardless of how each veteran is exposed to addictive substances like drugs or alcohol in the line of duty, transitioning to civilian life can also be an opportunity to challenge these destructive practices. Creating a sober home atmosphere […]

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