Participating in Nature-Based Experiential Therapy At Hawaii Island Recovery
Experiential Programming in nature fosters recovery in substance use disorder treatment. Learn more about Nature-Based Experiential Therapy.
Get Help TodayWhat Is Nature-Based Experiential Therapy?
Overcoming substance use disorder (SUD) and mental health disorders is complicated. However, nature can have many healing properties. Nature-based experiential therapy at Hawaii Island Recovery uses that natural world to explore personal healing, relaxation, mindfulness, and spiritual healing for a holistic and effective approach to sobriety and transformation.
How Does Experiential Therapy Work?
Experiential therapies provide you with a new way to explore personal challenges. From engaging in new perspectives to providing opportunities for effective physical healing to improve mental health, getting out into nature can be wholly transformational. These nature-based experiential therapies create hands-on and interactive ways of confronting difficult mental and emotional challenges, providing a feeling of relief, and more to promote a healthier lifestyle and approach to healing.
There are also many forms of experiential therapy, and each program can be personalized to address your unique needs in alcohol and drug rehabilitation. Talking with one of Hawaii Island Recovery’s addiction and mental health counselors can help you explore how you can add effective nature-based experiential practices to your treatment plan.
What Are Experiential Activities Offered at Hawaii Island Recovery?
Finding a way to get you involved in nature is part of our approach to healing. Some ways we can help you engage in effective nature-based experiential therapy are through:
Hiking Beautiful Nature Trails
Ocean-Based Therapy
Cultural-Based Therapy, Such as Planting Indigenous Trees on the Hawaiian Islands
Each of these can be further explored through unique experiences across the Hawaiian islands. From exploring the natural flora and fauna to outdoor yoga, wilderness therapy, and much more, we blend the culture and spiritual connection that Hawaii has to its natural life into effective addiction and mental health treatment.
The Profound Impact of Healing With Nature-Based Experiential Therapy
Nature-based experiential therapy is more than just getting outside and feeling the wind and grass. The professionals at Hawaii Island Recovery can help you use the healing potential of the beautiful Hawaiian islands to manage cravings, improve mental health, embrace feelings of freedom, explore spiritual healing and mindfulness, and more, all while supporting other forms of therapy to create a holistic approach to sustainable healing.
How Nature-Based Experiential Therapy Helps Mental Health
Manage Stress and Anxiety
Improve Mood
Manage Depression
Gain a Deeper Understanding of One’s Emotions
Nature can be a window into yourself. By taking a step away from the daily stresses and connecting with nature, you can better explore your emotions in a safe environment, improving mindfulness and self-awareness and informing personal goals that can define your healing journey.
Nature-based experiential therapy is also just one aspect of the recovery programs offered at Hawaii Island Recovery. Combining the healing energies of Hawaii with proven therapeutic practices like psychotherapy, dialectical behavior therapy, acceptance and commitment therapy, medication, proper dieting and nutrition, and much more, we can create a program that addresses all of your needs in tandem for a truly effective and transformational recovery journey.
How Nature-Based Experiential Therapy Helps With Substance Abuse
Learn About the Root Cause of Addiction
Introduces New and Sober Hobbies
Learn About Triggers and Impulses
Exploring the healing potential of nature can be instrumental in not just managing urges and cravings but also introducing new lifestyles in sobriety. These practices can continue to manage your healthy, sober life by providing new hobbies, emotional freedom, exercise, and more that can be used at any point in your healing journey.
How Nature-Based Experiential Therapy Helps Foster Recovery
Recovery is a personal and very emotional journey. Nature-based experiential therapy can be essential in embracing a feeling of freedom and safety, escaping the confines of regular routines and stresses, and instead connecting with your spiritual beliefs, needs, and the natural energies of the beautiful Hawaiian islands.
One of the most profound impacts of nature-based experiential therapy is its connection to spiritual wellness and healing. It is common for many of those overcoming substance abuse or navigating the effects of mental health disorders to have a difficult connection with their spiritual needs. Getting involved in nature can provide a new outlet to explore spiritual beliefs and practices and even provide a new sense of purpose or perspective that can be essential for taking control of your healing journey and spiritual health.
This kind of spirituality can foster a healthy approach to recovery and hope while connecting you to local cultures and communities by sharing these profound experiences and perspectives.
Why Nature-Based Experiential Therapy Is Great for Everyone
There is no “right” or “wrong” way to engage with nature-based experiential therapy, and Hawaii Island Recovery embraces the personalized nature of these nature-based experiential programs. From engaging in effective wilderness therapy to water and oceanic healing opportunities, you are encouraged to explore the healing potential of Hawaii’s nature for yourself to find your hobbies, communities, and peace to further your healing journey.
Nature-based experiential therapy can also be used outside of our walls. Finding your best way to continue engaging in nature-based healing opportunities at home can make transitioning through levels of care much easier. Locating local hiking trails or outdoor hobbies can be helpful at any stage of recovery, with many of these nature-based strategies evolving to provide effective self-care and stress relief regardless of the stresses that you face each day. From continuing to navigate urges as an alumnus to challenging feelings of anxiety, depression, and doubt, nature can provide the backbone of effective healing practices for everyone both at Hawaii Island Recovery and at home.
Getting Started With Nature-Based Experiential Therapy at Hawaii Island Recovery
Hawaii Island Recovery helps you explore the tools and opportunities to make the most of the natural healing advantages of Hawaii. Finding your way to engage with nature, explore spiritual healing, and challenge the nature of mental health disorders and stress is part of your journey to taking control of your daily life.
Nature can be an amazing tool in healing from mental health disorders, addiction, or even just navigating the stresses of daily life. For more information on how we can help you blend the healing potential of nature into your treatment plan at Hawaii Island Recovery, call us today at (866) 390-5070.
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If you or a loved one need help, call Hawaii Island Recovery toll-free right now.
866-390-5070